NOT KNOWN DETAILS ABOUT SPIRITUAL BENEFITS OF SEMEN RETENTION

https://www.youtube.com/watch?v=mFnmosX-8-IOur pores and skin requires a enough number of protein, natural vitamins, together with other important minerals being healthy and when we jerk off we get rid of vital minerals including protein, vitamin C, vitamin B12, and lots of additional essential nutrients, which could cause skin dullness and ageing.